You do the running. Forerunner 245 does the thinking. This GPS smartwatch doesn't just tell you where you ran. It tracks your stats, crunches the numbers, and gets to know all about your performance, your running form, your training history, and even your goals. All you need to focus on is putting one foot in front of the other. Monitor your training load to see if you're fully owning it or just overdoing it. Prep for your next race like a boss with free Garmin Coach adaptive training plans. Finesse your form by tracking running dynamics. Well, watch your back for you with incident detection and assistance features. Get the perfect look and your favorite apps all free from the Connect IQ Store. You keep running and so will your battery life for up to 7 days. It's sleek and lightweight perfect for running and everyday wear. Featuring a sweatproof silicone band and durable Corning Gorilla Glass 3, Forerunner 245 can handle whatever is ahead. Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete and even share their triumphs via social media.